By Shaun Henry
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March 2, 2022
When I first started with Atkins, I used to try to figure out how many steps I took or how many miles I walked pushing a fertilizer spreader or dragging a hose around to spot treat for weeds. Seems like on average, I walked around 7 to 8 miles most every day. Talk about good exercise! Nowadays, we have better equipment that helps save your legs and apps on our phones or watch to keep track of our steps for us. Gotta love technology!